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Thank you Rolf Gates!!!

So most of you who are reading this probably already know this about me, but I am PASSIONATE about yoga and recovery! I had the opportunity a few weeks back to attend a 3 day workshop with Rolf Gates. If you are NOT aware of the yoga and recovery movement, this won't mean much to you, but he is one of my INSPIRATIONS to keep moving in the direction I'm going....offering the benefits of yoga, meditation and energy transformation to those who suffer from addictions of any kind...AND those who suffer along with them! Anyway....one of the most profound nuggets that I received from this time with Rolf was such a simple thing that he said. I mean, a really simple....basic yogi stuff....like... "He

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