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There is space for it all....

So I just finished a 3 day yoga intensive for my 300 Hour Advanced Teacher Training. I went in raw and emotional and came out raw and emotional, but different. What changed? When I left this afternoon I was blissful and at peace, and excited to be a part of this beautiful and wild ride called life. I realized that part of what had happened over the weekend, (and trust me, a LOT more than this happened) was that I came into a much deeper understanding of the expansiveness of the human capacity for LOVE. There were 17 of us in this training. We created a very sacred space with the intention of doing so. We all come into the space with our own stories, our own challenges in life, our own defect

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